They say that an apple a day keeps the doctor away. Well, apples can do more than just keep the doctor away. Well, its in the vinegar form that makes it do wonders. Apple cider vinegar is something...

One thing that I've been concerned with is conditioned hair, and in the natural community, there are many ways to get that. One of those ways is DIY hair masks. They are pretty much hand made conditioners...

If you knew me, you'd know that I like buying products that can be used for more than one thing. One of those things is oil. I use oil to cook. I use oil for my hair. I use oil to moisturize. Mostly for...

I found that many natural hair care products come not only with the standard shampoo and conditioner. Many of them come with moisturizers, oils, sprays, creams, deep conditioners, etc. Being that my life...

"How do you get your curls to look like that?" I asked my classmate as we waited for class to start. "I braid it the day I wash it, which is the only day I touch it," she says. "I only touch my hair...

We are all drinking poop with every glass of milk. We are also drinking fat. Well, that is only partially true. Usually, the milk undergoes processes before it goes in your fridge, but can you really...

Some time last year, I had can be gotten my blood drawn, just to check if everything was okay. When I went to go check my results, I learned that I was low in calcium, so my doctor and I reviewed what...

We use salt not only for cooking, but we use it for preserving; we throw salt over our shoulder for good luck; we use it to wash our hair. Growing up, I always had a problem with dandruff. My mother...

If you were to meet me, what is the first thing you’ll notice? Well, starting from the top of my head, you’ll notice is my natural, curly hair. Than, you’ll notice my naturally green eyes. Than,...