Rest Your Brain To Open Your Mind
Staff member Hanna Calver discusses how peaceful meditation and more sleep can make you a better student, deeper thinker and happier in your spiritual journeys.
Edited by Alejandra Naranjo.
About the Contributor
Hannah Calver, Impact Staff
Hannah is majoring in Journalism at Roehampton University in London. I am currently completing a semester abroad at Mercy College and she hopes to fulfill...