2020 was a shit show. If we’re being honest, 2021 hasn’t been pretty great. Not to make this about me, but I, it was especially rough for people reaching milestones. I turned 21 in 2020, and trust...

Sleep is a word that isn't in every ones vocabulary when you are in college. According to sleepfoundation.org, it is recommended to have 7 to 9 hours of sleep as an adult a night. Students who get...