An Imperfect Guide to Loving Yourself
Steven Keehner, Impact Staff
October 19, 2018
It's okay to be sad, but it isn't to hate yourself. Here are some tips and resources that can help you.
I’m Over the Female Taboo, Period.
Nora-Grayce Orosz, Managing Editor
December 13, 2017
Once every few months, my body becomes victim to a viscous, unyielding attack that is perpetrated by its own natural chemistry.
Just take it easy!
Erminia Errante, Staff Writer
February 28, 2013
Just like lack of sleep or too much sleep, stress affects the way a student learns and the way they perform in class. Stress can be caused by family problems, complications from friends, financially or from school work. A lot of students begin to have anxiety in college because of the stress that...
No Sleep Till Brookl….zzzzzz
Erminia Errante, Staff Writer
February 19, 2013
Sleep is a word that isn't in every ones vocabulary when you are in college. According to sleepfoundation.org, it is recommended to have 7 to 9 hours of sleep as an adult a night. Students who get 6 hours of sleep consider themselves lucky. Early morning classes, late night study sessions and simply...
Impact Staff
Dan is a VERY TALL person, a sports enthusiast that can't stop talking about FOOTBALL, HOCKEY, BASKETBALL, SOCCER, and MMA. Also, he's making jokes on anything 24/7. He is a junior Media Studies major...
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Impact Staff
Jared Naut is a junior majoring in journalism hailing from the town of Parlin, New Jersey. When Jared is not writing, you can catch him listening to his favorite acapella group, Pentatonix, or binge-watching...
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Editor
Three jobs, five college courses, a huge family, a binge-watching addiction, a deep-rooted passion for Halloween, a never-ending hunger for literally every edible thing in sight (bottomless pit, for sure),...
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Impact Staff
Jillian Simmons is a junior studying Television and Radio Broadcasting, with a secondary concentration in journalism. She has a passion for video editing and writing, and after graduating hopes to get...
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Adviser
Prof. Michael Perrota began teaching at Mercy College in 2005. Previously, he was a full-time reporter for North Jersey Media Group in the sports and news sections. After he began teaching, he worked in...
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Impact Staff
Amber Perez is a Journalist major here at Mercy College. She is currently residing at The Bronx, New York and enjoys listening to music and reading books about romance. Her current favorite writing...
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Sports Editor
Jess Brandt is a Media Studies major specializing in Journalism. She is from the wholesome town of Folsom located in beautiful Northern California. She is a member of the Mercy College Women's soccer team...
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Social Media Editor
Alexis Lynch is a junior majoring in Media Studies with a focus in Journalism. Living in Westchester, New York her whole life she has been very focused on the entertainment industry as well as sports,...
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Managing Editor
Steven Keehner is the Managing Editor of the greatest publication on the Hudson. Hailing from the mediocre Town of Oyster Bay, New York, he enjoys going to gigs, playing his guitar, and pizza. He...
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Impact Staff
Ellis is a junior Media Studies major who is looking to become either a sports writer or sports broadcaster after he graduates. He believes writing for the Impact will help him achieve his goals and give...