An Imperfect Guide to Loving Yourself
Steven Keehner, Impact Staff
October 19, 2018
It's okay to be sad, but it isn't to hate yourself. Here are some tips and resources that can help you.
I’m Over the Female Taboo, Period.
Nora-Grayce Orosz, Managing Editor
December 13, 2017
Once every few months, my body becomes victim to a viscous, unyielding attack that is perpetrated by its own natural chemistry.
Just take it easy!
Erminia Errante, Staff Writer
February 28, 2013
Just like lack of sleep or too much sleep, stress affects the way a student learns and the way they perform in class. Stress can be caused by family problems, complications from friends, financially or from school work. A lot of students begin to have anxiety in college because of the stress that...
No Sleep Till Brookl….zzzzzz
Erminia Errante, Staff Writer
February 19, 2013
Sleep is a word that isn't in every ones vocabulary when you are in college. According to sleepfoundation.org, it is recommended to have 7 to 9 hours of sleep as an adult a night. Students who get 6 hours of sleep consider themselves lucky. Early morning classes, late night study sessions and simply...
Impact Staff
Jack Seda-Schreiber is the entertainment editor for The Impact News. Born in New Jersey, Jack has an almost encyclopedic knowledge of music and a wide and diverse range of musical tastes. Jack not...
Managing Editor
Steven Keehner is the Managing Editor of the greatest publication on the Hudson. Hailing from the mediocre Town of Oyster Bay, New York, he enjoys going to gigs, playing his guitar, and pizza. He...
Sedoney (Sid-Don-Knee) Henry was born in Jamaica but grew up in New York with a lifelong love for poetry. She's been writing poetry for years, as it always came naturally to her. She's a junior in the...
Adviser
Prof. Michael Perrota began teaching at Mercy College in 2005. Previously, he was a full-time reporter for North Jersey Media Group in the sports and news sections. After he began teaching, he worked in...
Impact Staff
Amber Perez is a Journalist major here at Mercy College. She is currently residing at The Bronx, New York and enjoys listening to music and reading books about romance. Her current favorite writing...
Impact Staff
Michael Panteleo is a senior and studies journalism at Mercy College. He enjoys writing, watching, and playing football and basketball. He is a member of the Collegiate Scholars program at Mercy College...
Social Media Editor
Alexis Lynch is a junior majoring in Media Studies with a focus in Journalism. Living in Westchester, New York her whole life she has been very focused on the entertainment industry as well as sports,...
Impact Staff
Estefania Salinas is a senior majoring in Media Studies: Radio & TV Production with a secondary concentration in Journalism. She is a passionate news reporter. She loves to get out in the field interviewing...
Associate Editor
Valerie Lopez is the Associate Editor of the greatest publication on the Hudson. From upstate New York, Val enjoys expressing herself through singing and dancing. Along with this, comes a love for music...
Impact Staff
Chevaughn Hurst is a senior majoring in media studies with a concentration in journalism. He grew up in Jamaica and migrated to the United States at the age of 6 years old. His friends and family call...