An Imperfect Guide to Loving Yourself
Steven Keehner, Impact Staff
October 19, 2018
It's okay to be sad, but it isn't to hate yourself. Here are some tips and resources that can help you.
Depression In College Students Can Be More Than Stress
Liv Meier, Staff Writer
November 1, 2017
It's difficulty getting out of bed in the morning and making it to class on time. It's not being able to sleep at night because your thoughts are so overwhelming. It's having your mind wander to far off places during an exam. And it's something that can control your daily life. Depression manifests it's...
Just take it easy!
Erminia Errante, Staff Writer
February 28, 2013
Just like lack of sleep or too much sleep, stress affects the way a student learns and the way they perform in class. Stress can be caused by family problems, complications from friends, financially or from school work. A lot of students begin to have anxiety in college because of the stress that...
Adviser
Prof. Michael Perrota began teaching at Mercy College in 2005. Previously, he was a full-time reporter for North Jersey Media Group in the sports and news sections. After he began teaching, he worked in...
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Sports Editor
Jess Brandt is a Media Studies major specializing in Journalism. She is from the wholesome town of Folsom located in beautiful Northern California. She is a member of the Mercy College Women's soccer team...
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Associate Editor
Valerie Lopez is the Associate Editor of the greatest publication on the Hudson. From upstate New York, Val enjoys expressing herself through singing and dancing. Along with this, comes a love for music...
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Impact Staff
Dan is a VERY TALL person, a sports enthusiast that can't stop talking about FOOTBALL, HOCKEY, BASKETBALL, SOCCER, and MMA. Also, he's making jokes on anything 24/7. He is a junior Media Studies major...
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Impact Staff
Ellis is a junior Media Studies major who is looking to become either a sports writer or sports broadcaster after he graduates. He believes writing for the Impact will help him achieve his goals and give...
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Impact Staff
Jared Naut is a junior majoring in journalism hailing from the town of Parlin, New Jersey. When Jared is not writing, you can catch him listening to his favorite acapella group, Pentatonix, or binge-watching...
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Managing Editor
Steven Keehner is the Managing Editor of the greatest publication on the Hudson. Hailing from the mediocre Town of Oyster Bay, New York, he enjoys going to gigs, playing his guitar, and pizza. He...
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Impact Staff
Amber Perez is a Journalist major here at Mercy College. She is currently residing at The Bronx, New York and enjoys listening to music and reading books about romance. Her current favorite writing...
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Impact Staff
Michael Panteleo is a senior and studies journalism at Mercy College. He enjoys writing, watching, and playing football and basketball. He is a member of the Collegiate Scholars program at Mercy College...
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Impact Staff
Jack Seda-Schreiber is the music columnist for The Impact news. Born in New Jersey, Jack has an almost encyclopedic knowledge on music and a wide and diverse range of musical taste. Jack not only...