A study completed by Gallup and the Lumina Foundation discovered that two out of every five undergraduates that they evaluated often have emotional stress issues.  With the high levels of stress,...

Everyone recalls their senior year of high school as fun and not a care in the world because I got accepted to college so what else is there to do? Four years later and I am a senior in college and two...

It's difficulty getting out of bed in the morning and making it to class on time. It's not being able to sleep at night because your thoughts are so overwhelming. It's having your mind wander to far off...

It’s the most stressful time of the year: finals week. You’re only two weeks away from summer vacation, and all you need to do is just study for those exams and finish up those final projects. Then,...

Just like lack of sleep or too much sleep, stress affects the way a student learns and the way they perform in class. Stress can be caused by family problems, complications from friends, financially...