The Impact

New Year, New You?

New Year, New You?
January 31, 2013

People all around the world make New Year resolutions every single year. Some people make resolutions to lose weight, quit smoking or become healthier; most of these resolutions in Mercy College are very...

10 Mistakes You’re Making At The Gym

10 Mistakes You’re Making At The Gym
April 5, 2012

Most people have a love/hate relationship with the gym. I can’t tell you the amounts of people I see come into the gym after I do, and leave before I do. I mean, sometimes I can see why people do...

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